![]() ![]() The problem is that if I completely rest the shoulder then what happens is that although the inflammation in the joint improves the muscles that control it waste. ![]() ![]() The pain is natures way of saying don’t do that! And I can tell you from experience over the past few months that if I ignore the pain, then what I get is more swelling and more pain and it becomes a vicious cycle. My left shoulder is currently recovering from surgery and there are still several movements that are painful. ![]() Lots and lots of talk about functional excercise and trying to get the excercise to mimic the tasks being trained for as closely as possible and all this is great, but Isometric exercises do have their place. Isometric exercise seems to be out of favour at the moment.
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![]() ![]() Slender: The Eight Pages released in 2012 exclusively for PC. ![]() Like its predecessor, the game forces players in a first-person perspective and arms them only with a flashlight as they attempt to survive encounters with the paranormal figure known as Slender Man. The game serves both as a sequel and a remake of Slender: The Eight Pages. Slender: The Arrival was made in collaboration with the creator of the Slender Man, Eric "Victor Surge" Knudson, as well as the creators of the Slender Man-based paranormal YouTube series Marble Hornets. Blue Isle encourages players to "experience the horror all over again," with the mobile version of Slender: The Arrival set to include two new levels, additional collectables and various tweaks to update the gameplay. |
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